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Weight Management

“When you get out of the shower in the morning, look in the mirror, when the screaming stops, call me”

Losing weight can be daunting. Maybe you’ve tried some of the “Big 3″ diet programs out there. Did you lose weight quickly only to gain it back plus some? Feel like you’ve been on so many self-inflicted diets that your metabolism is messed up? Let us educate you on how, what and why to eat to achieve your weight loss goals. This is not a DIET. This is healthy eating based around your lifestyle, your likes and dislikes, your goals. We help educate and motivate you on your way to healthy, permanent weigh loss. Partnered with productive exercise, you WILL lose weight and keep it off on our weight loss program!

 

 

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John Humble

He is the only man in Montana history to win championships in all three styles of weight lifting: power lifting, Olympic lifting and bodybuilding.

John Humble has extensive experience in the fitness industry.

Contact us for information on personal training in our exquisitely appointed private studio in Maryland Farms, Brentwood, TN. John is also available for email or phone consultations and as a guest speaker.

John Humble - Nashville Personal Trainer

Locate Us


Humble Fitness
Located in Maryland Farms in Brentwood, TN by appointment only
115 Penn Warren Dr,
Brentwood, TN 37027
(615) 377-2334

beth@humblefitness.net
john@humblefitness.net

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