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Training

“What I do for my clients works and has a proven record, Why? Glad you asked, because nobody on this planet has my experience with helping people stay healthy and fit.”

At Humble Fitness our training is centered around resistance training. We have state-of-the-art equipment not found in other personal training studios. We give each client one-on-one attention, and after an extensive evaluation we tailor a program specifically for each client to help them achieve their goals. We specialize in training teen athletes, people over 50 and women, although we have clients in every age group and ability level.

We have a proven nutrition program and provide valuable education on weight loss or weight gain, what-how-why to eat to reach your goals, reading labels, etc. Our body composition evaluation will help keep you on track, giving you periodic printouts of your weight, % body fat, and other valuable information.

John has also developed programs specifically for bad knees or a bad back and can help strengthen those areas, maybe even helping the client avoid surgery.

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John Humble

He is the only man in Montana history to win championships in all three styles of weight lifting: power lifting, Olympic lifting and bodybuilding.

John Humble has extensive experience in the fitness industry.

Contact us for information on personal training in our exquisitely appointed private studio in Maryland Farms, Brentwood, TN. John is also available for email or phone consultations and as a guest speaker.

John Humble - Nashville Personal Trainer

Locate Us


Humble Fitness
Located in Maryland Farms in Brentwood, TN by appointment only
115 Penn Warren Dr,
Brentwood, TN 37027
(615) 377-2334

beth@humblefitness.net
john@humblefitness.net

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