CHANGE YOUR LIFE… START TODAY!
Get exercise programs, healthy recipes, videos & more
  

Daily Journal – Exercise & Nutrition

Daily Journal - Exercise & Nutrition

Keep a record of your daily nutrition and exercise in this handy journal

$15.00

Monitor your progress to becoming a healthier you by keeping a record of your daily nutrition intake and exercise. By keeping an accurate journal there is no fooling yourself! Also includes tips and an extensive food exchange/content list.

Cover:
soft-cover, spiral bound
Dimensions:
7″ x 10″
Posted in

Find us on Facebook

John Humble

He is the only man in Montana history to win championships in all three styles of weight lifting: power lifting, Olympic lifting and bodybuilding.

John Humble has extensive experience in the fitness industry.

Contact us for information on personal training in our exquisitely appointed private studio in Maryland Farms, Brentwood, TN. John is also available for email or phone consultations and as a guest speaker.

John Humble - Nashville Personal Trainer

Locate Us


Humble Fitness
Located in Maryland Farms in Brentwood, TN by appointment only
115 Penn Warren Dr,
Brentwood, TN 37027
(615) 377-2334

beth@humblefitness.net
john@humblefitness.net

Contact Us

Your Name (required)

Your Email (required)

What is your situation?

Comments

captcha